N-Acetyl L-Tyrosine, also called “NALT”, is quite the workhorse nootropic. It's a highly bio-available form of L-Tyrosine, an amino acid that your brain uses to produce dopamine. It's also responsible for creating the neurotranmitter, norepinephrine, the famous “fight or flight” hormone.
There's a long list of benefits to taking N-Acetyl L-Tyrosine. Here are just 10 of them:
1. NALT enhances memory
2. NALT enhances brain response
3. NALT induces creative flow states
4. NALT helps reduce stress
5. NALT induces a positive mood
6. NALT helps reduce anxiety
7. NALT boosts overall altertness
8. NALT combats fatique
9. NALT helps maintain a healthy libido
10. NALT is conducive to goal-orientated concentration
The Most Important Benefits of N-Acetyl L-Tyrosine
Let's talk the two most important reasons to use N-Acetyl L-Tyrosine as a nootropic supplement.
Improved Memory Under Stress
Whether you're prepping or an exam, dealing with intense deadlines, or find yourself in a dangerous situation like a car accident, clear thinking and memory recall under stress are important.
In a study performed under extreme weather circumstances, L-Tyrosine was shown to prevent cognitive impairment.
It's always in the most stressful situations that you need to remain level-headed and focused, and you can't have your reaction time impaired. N-Acetyl L-Tyrone is a nootropic supplement to consider for such situations.
Maximizes Neurotransmitter Production
L-Tyrosine is the precurser to dopamine. Dopamine controls body movement and is vital to memory recall, attention span, and problem solving. Dopamine is also an important precursor for neurotranmitters essential for emotional balance, sleeping, dreaming, and learning.
Studies have shown that L-Tyrosine boosts memory recall significantly and may actually increase your IQ score. No, this isn't some “Limitless Pill” snake oil claim. Neurotransmitter production is essential for brain cognition, so it makes sense that having boosted memory recall and attention span would lead to improve test results. L-Tyrosine should prove helpful for any exams and graded testing.
N-Acetyl L-Tyrosine (NALT) vs L-Tyrosine
The short version: thou shalt NALT, I mean not, use regular L-Tyrosine.
It's important to understand a key different between regular 'ole L-Tyrosine (or just “Tyrosine”) and N-Acetyle L-Tyrosine.
Essentially, NALT has an acetyl group added to it's molecule that contributes to its better bioavailability. While there has been some debate about which is better, most users report good results using N-Acetyl L-Tyrosine as the better choice among the two. This isn't 100% certain, but enough people have shown positive response to N-Acetyl-L-Tyrosine to warrant this compound as the nootropic of choice in premium pre-made nootropic blends and smart pill supplement.
Summary: Do to its ability to ensure optimal memory recall, especially under stress, N-Acetyl L-Tyrosine is one of the most important nootropics available.